A group of six young people walking along a beach laughing and enjoying themselves
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The benefits of bilingualism

What are the benefits of bilingualism? What makes a person want to learn a second language? Are there any benefits besides being able to watch movies and TV in a foreign language? (SPOILER ALERT: Yes, there are.) I list some of the benefits that you or your child can enjoy when learning and speaking a…

How I stopped my panic attacks
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How I stopped my panic attacks

My story I’ve lived with anxiety for a long time. I struggled with it the most after college, beginning in my earlier twenties, and when I started my adult career. From various difficulties with my friendships and relationships to one particularly bad boss, I started to feel that (now all-too-familiar) dreaded feeling of panic: The…